Longevity (Part 1) – Fit and Healthy into the Marginal Decade

Join us as we embark on a journey towards a healthier, more fulfilling existence, where age becomes nothing but a number. We’ll explore the compelling notion that the older we get, the more vital it becomes to prioritize our health and fitness. But wait, are we truly getting weaker with age, or is there more...

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Effective Strategies for Pain – Upper Body w/ Naomi Caspe Naomi Caspe M.S. L.AC.

Our Special Guest Naomi Capse will share how to approach pain issues with a holographic model, focusing on the upper body. Areas of focus will include headaches, concussions, neck pain, and shoulder pain. Naomi will also address pain relief strategies for the lower body, including issues with the low back, hips, knees, and feet. Key...

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